Goggle can be the bane of a swim instructor’s existence, or the magic tool that boosts a swimmers confidence and takes them to new heights. But at what age is it appropriate to start using goggles, and under what circumstances should kids start using goggles?
Firstly, I am a big supporter of goggles. When introduced properly, the confidence boost and swimming improvement is usually immediate and noticeable. The obvious benefit to wearing goggles is being able to see clearly underwater and while swimming.
But there are disadvantages too, especially at young ages.
Goggles can be a distraction. Ask any parent about the first time they tried to put a mask, helmet, or glasses on their toddler. Chances are the child became transfixed with this “thing” on their head, and became more distracted by the “thing” than the actual activity they were supposed to be doing. The same often happens when young kids are introduced to goggles for the first time. Goggles then become a distraction during lessons, with kids constantly trying to adjust them or empty the tiniest amount of water at every opportunity. This can be frustrating for instructors and parents, as it is obvious the child is not longer fully focused on their swim lesson.
Let’s establish some ground rules for goggle introduction and usage shall we?
- Goggles should be used when kids start swimming on their own.
- Stick with one-piece goggles, where the nose-eye-sides are all one piece of plastic.
- There is pride and empowerment in letting your child choose their own goggles. When shopping, first select a few pairs that meet your needs, then let your child choose from your selections. They will be more eager to wear them and show them off, because “they” chose them.
- Do not make a big deal of wearing goggles. Frequently adjusting and readjusting before class causes a distraction right from the get-go. Wait until right before swimming starts, then pop them on, a quick adjustment if needed, and go!
If you see your child is frequently adjusting or being distracted by their goggles in swim class, communicate with your teacher. Maybe try another pair for next week, or simply put off using goggles for a few more weeks.
Remember, the best pair of goggles are the ones our kids hardly notice or play with.
Happy swimming everyone!
