The Intermediate swimmer program focuses primarily on teaching the basic movements of the 4 strokes, specifically for the arms, legs, head and body positioning.
Read MoreThe last step of CSS Way’s Beginner Swimmer program is being able to swim long distances, with the swimmer breathing as needed.
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This instructional video shows how kids can be taught through a series of steps how to build the confidence and the skills needed for taking that essential first swim.
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Floating is a critical foundational skill in any learn-to-swim program, and any young child or weak swimmer who can float can buy themselves time to be saved.
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We will discuss effective ways to teach beginners safe entries and exits and how to hold your breath and go underwater.
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